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Trauma-Informed Christian Counselling

Work through challenging and traumatic experiences together with a Christian counsellor. Together we can determine counselling goals, find what interventions work for you to deal with issues like trauma, anxiety and relational issues. 

Explore beliefs and behaviours to better understand yourself and others with someone who gets your Christian beliefs, worldview, and hurts.

Every person’s story is different, and with an unbiased view and understanding of mental health challenges I can help you change the narrative.

"I have learned now that while those who speak about one's miseries usually hurt, those who keep silence hurt more."  C.S. Lewis

mental health


Sessions available in English or Spanish

Hi, I'm Karen!

My passion is helping people find hope and the beauty that can be found in brokenness.

I am excited to be able to offer Eye Movement Desensitization and Reprocessing (EMDR) Therapy - contact me if you would like to know more!

EMDR Trained Christian Counsellor

Being a good fit is important.

If you have any questions or concerns, feel free to book a free 15 minute consultation to ask questions or learn more about what counselling could mean for you.

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