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Our Services.

Individual & Couples Counselling

Counselling Services

 

At Front Porch Counselling, we offer a compassionate and faith-integrated approach to therapy, providing a safe space for individuals and couples seeking healing and growth. Our services are tailored to address a variety of emotional and psychological challenges, all within the context of Christian values and understanding.

 

Areas of Focus

  • Trauma Recovery: Guiding you through the healing process from past traumatic experiences, helping to restore peace and resilience.

  • Anxiety & Depression: Offering strategies to manage overwhelming emotions and thoughts, aiming to improve daily functioning and overall well-being.

  • Relationship & Family Issues: Supporting you in navigating complex interpersonal dynamics, fostering healthier communication and connections.

  • Faith & Spirituality: Providing a space to explore spiritual concerns, doubts, and growth, integrating your faith journey into the counselling process.

 

Individual & Couples Counselling

We offer both individual counselling and couples therapy, tailored to your unique needs. Whether you’re navigating personal challenges, working through trauma, or enhancing your relationship with a partner, we are here to support you in your journey toward healing and connection.

 

Therapeutic Approaches

  • Christian Counselling: Incorporating biblical principles and spiritual insights to support your mental health journey.

  • Eye Movement Desensitization and Reprocessing (EMDR): A specialized therapy aimed at alleviating distress associated with traumatic memories.

  • Evidence-Based Practices: Utilizing proven methods to address a range of psychological issues, ensuring effective and personalized care.

 

Session Details

  • Languages Offered: English and Spanish

  • Session Format: In-person and online options available

  • Session Length: 60 or 90 minutes

  • Fees: Please visit our FAQ page for current rates and information on sliding scale availability.

 

Getting Started

Embarking on a counselling journey is a significant step toward healing and self-discovery. To begin, please reach out to schedule your first session. We’re here to support you every step of the way.

Contact Us to Get Started

Couples counselling 

"Healing is not linear, but every step forward, no matter how small, is a step toward wholeness." – Unknown

© 2023 by Kathlyn Jarvis Design.
 

Contact

Karen Wind Vandenberg, MC, CCC

In-office, online, and phone counselling sessions.

#215 740 4th Ave S 

Lethbridge, AB

(On the 2nd floor of the Professional Building)

I would love to hear from you, email me: karen@frontporchcounselling.com

or call or text (587) 494-0537

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