About me.
Hi, I'm Karen
My Story
Karen Wind Vandenberg, MC, CCC
The journey that led me to counselling has been shaped by real-life experience and a deep desire to support others well. Growing up on a farm and working in agriculture taught me the value of hard work and community—qualities that now help me build strong, trusting relationships with clients.
Years spent as a missionary in Mexico deepened my empathy and strengthened my ability to walk alongside people through complex life challenges. That season of service made it clear that I wanted to help people more intentionally, which led me to pursue formal counselling training in 2017.
Today, I blend lived experience with evidence-based approaches to support meaningful, lasting change. I believe healing begins when people feel truly heard, and I’m honoured to help clients explore new perspectives and rewrite their stories with hope.
My Values
Christian faith is central to how I live and work. It allows me to connect deeply with clients who share that belief system, especially those who have been hurt by the church. At the same time, I wholeheartedly welcome individuals from all backgrounds and beliefs. Authenticity, genuine care, and a nonjudgmental presence are guiding values in the space I create for clients to explore and grow.
Credentials
Formal training includes a Master of Counselling (MC) degree and certification as a Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association (CCPA). I also hold Associate Professional Counsellor status with the Professional Association of Christian Counsellors and Psychotherapists (PACCP). These affiliations reflect a commitment to high ethical standards and continued professional development.
Training in Eye Movement Desensitization and Reprocessing (EMDR) adds another layer to the work I do. This powerful approach helps clients uncover and release beliefs rooted in trauma, creating space for healing and clarity grounded in truth.